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The Multiple Sclerosis Diet Book by Tessa Buckley

This book explains how the food you eat can affect your health, and how changing your diet could help you manage your MS symptoms and improve your health generally.

The book sets out the basics of a healthy eating diet, before examining several different diets which have particular benefits for people with MS. These include the low-fat diet, the Best Bet diet, the Overcoming MS diet and the Wahls diet. Vegetarian and vegan options are also discussed.

Other points covered include:

Published by the Sheldon Press in 2017.

Paperback:  ISBN   9781847094155     

Ebook   ASIN   B06XSW1K31

Available from Waterstones, Amazon, and all good independent booksellers.

NB.  This is a new, updated version of the book first published in 2007.